Prevention and daily maintenance is key in Alternative Medicine

Prevention and daily maintenance is key in Alternative Medicine
I thought I would share a quote that was shared in our Traditional Chinese Medicine class. I couldn’t help but share because I could not agree more!
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“Maintaining order rather than correcting disorder is the ultimate principal of wisdom. To cure disease after it has happened is like digging a well when one already feels thirsty, or forging weapons after the war has begun” -Huang Di Nei Jing
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While allopathic medicine focuses on treating symptoms once they appear, Alternative Medicine focuses on prevention. Prevention and proper care is necessary for health.
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You want to change the oil on the vehicle regularly as preventative maintenance, not once your car already has issues. We should treat ourselves the same way. Our health is our PRIORITY.
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It’s time we shift our perspective and take care of our physical and mental health daily 💚

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